Our organic family farm offers a wide array of organic produce and meats to our region, Bedford County. We practice sustainable living in harmony with our selves and our environment. Our newsletter, "The Local Yokel" contains much of the information we learn and experience along the way...

Wednesday, August 31, 2011

September 1st harvest!

Green beans
Tomatoes
Zucchini
Cucumbers
Stinging nettle(Careful getting it out of the bag! Use gloves, or it It will sting ya!)
Peppers (jalapeno and Anaheim Chili)
Chard
Onions
Sage, Rosemary and Tarragon

Stinging Nettle Ravioli with Sage Butter:  (Borrowed from Fat of the Land)

Filling
Make the filling while your pasta dough is "resting" in the fridge. The hardest part in this step is dealing with the nettles. Wear gloves and clean up carefully—you don't want a stray leaf nabbing you when you least expect it.

10 oz stinging nettles (equivalent to 1 package frozen spinach)
1 15 oz ricotta
1/2 cup grated Parmesan
1/4 cup whipped cream cheese
1 egg
1/2 tsp white pepper
1/4 tsp salt
1/8 tsp grated nutmeg

1. Blanche nettles for 1 minute in boiling water and drain. This is enough to neutralize the sting. Squeeze out excess water, remove stems and then chop the nettles.
2. Combine cheeses, seasoning, and egg into a bowl. Stir in chopped nettles.

Pasta: (You can make your own or buy wontons to use and skip this first pasta step - but there is nothing like fresh pasta!)

Be prepared to add more flour as necessary; as with baking, anything can influence the making of fresh pasta: heat, humidity, the stock market...

2 cups unbleached all-purpose flour
4 large eggs
1 tsp milk

Combine pasta ingredients in a mixer and mix with dough hook til smooth. Then refrigerate in plastic wrap while you make the filling.



After retrieving the pasta dough from the fridge, roll it into a log and cut it into a dozen equal parts. Each part then gets fed into the pasta maker, starting at 1 and finishing at 6.

Make two leaves at a time (top and bottom layers), trim them, and use a melon ball scoop to add the filling at intervals. Next sandwich the two leaves and use a fluted pasta wheel to get those nice scalloped edges, making sure to firmly press the two leaves together around each dumpling.

Sage Butter Sauce:

Figure a minimum of a tablespoon of butter and a tablespoon of chopped fresh sage per serving. Melt butter in small saute pan over medium heat. While the butter is starting to melt, gently drop ravioli into a pot of salted water on low boil. Add sage to butter. The ravioli should start floating to the surface after a couple minutes. Remove to a warm plate with slotted spoon. Meanwhile, stir the butter and sage as the butter foams, and just as it starts to brown a tiny bit kill the heat and pour sauce over ravioli. Add a few grindings of salt. The specks of brown, caramelized butter sweeten the sauce ever so slightly, and combined with the sage, this simple sauce packs a wallop that belies its meager list of ingredients.













Curried Lentils with Tomatoes and Yogurt Cucumbers:

2 ounces lean thick-sliced bacon, cut crosswise into 1/3-inch strips (about 1/2 cup)
1 medium onion, minced
3 tablespoons minced fresh ginger
1 tablespoon curry powder
1 jalapeno, seeded and minced
1/2 teaspoon cinnamon
1 pound lentils, rinsed and picked over
2 cups water
2 cups chicken or vegetable stock
Salt and freshly ground pepper

For the cucumbers and yogurt:
1 large European cucumber—peeled, halved lengthwise, seeded and thinly sliced crosswise
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/2 cup buttermilk
1/4 cup yogurt or sour cream
1/2 teaspoon finely grated orange zest
1/4 cup plus 2 tablespoons fresh orange juice
1 pint cherry tomatoes, halved
1. In a large saucepan, cook the bacon over moderate heat, stirring often, until crisp, about 5 minutes. Drain the bacon on paper towels and set aside. Reserve 2 tablespoons of the bacon fat in the saucepan.
2. Add the onion to the bacon fat and cook over low heat, stirring occasionally, until softened, about 8 minutes. Add the ginger, curry powder, jalapeno and cinnamon and cook until fragrant, about 4 minutes. Stir in the lentils, water and stock and bring to a boil. Reduce the heat to low, cover and simmer until the lentils are tender and most of the liquid has been absorbed, about 35 minutes. Season with salt and pepper.

3. Meanwhile, in a medium bowl, sprinkle the cucumber slices with a large pinch of salt and let stand for 15 minutes. Drain and pat dry.

4. In a small skillet, toast the cumin and coriander over moderate heat until fragrant, about 40 seconds; transfer to a medium bowl and whisk in the buttermilk, yogurt or sour cream and orange zest. Stir in the cucumber slices and season with salt and pepper.

5. Transfer the lentils to a large shallow bowl. With a rubber spatula, gently stir in the orange juice and season with salt and pepper. Spoon the cucumber salad over the lentils. Sprinkle the bacon and tomatoes over the cucumbers and serve warm or at room temperature.


Wednesday, August 24, 2011

Harvest for August 25th

green beans
tomatoes
baby beets
peppers
onions
chard
baby carrots
squash
cucumbers
spearmint, thyme & oregano


Here is a great lentil salad with roast beets and carrots recipe at http://www.foodandwine.com/recipes/lentil-salad-with-roast-beets-and-carrotsecipie

Balsamic marinated roasted baby beets and baby carrots :
  • 1/2 cup extra virgin olive oil
  • 1/2 cup balsamic Vinegar
  • 1 pound baby beets halved
  • 1 pound baby Carrots cleaned and trimmed
  • 8 ounces Feta Cheese crumbled
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 1/2 teaspoons thyme leaves separated
  • 1/2 teaspoon parsley
  • Sea Salt and pepper to taste

Directions

In a large bowl, combine the olive oil and the balsamic vinegar, add the beets and carrots, cover and refrigerate for an hour.

Preheat oven to 425ºF.

Lightly oil a sheet pan and add the beets and carrots in a single layer. Sprinkle with thyme and season with salt and pepper and roast in the oven until heated through and browned. Place on a serving platter and sprinkle with the feta cheese. Serve immediately.

Notes:
For a more pungent flavor, use goat cheese instead of feta cheese.








Wednesday, August 17, 2011

August 18th's Harvest...

tomatoes
peppers
green/wax beans
kale or collard greens
cucumbers
baby carrots & their edible greens!
zucchini
onions
basil

Carrot tops are edible!!!! Yes, and they are delicious too! Great for soup stock, in with your greens or salad or as a garnish. Carrot greens are highly nutritive in minerals and vitamins and are an outstanding source of chlorophyll, the green pigment that studies have shown to combat the growth of tumours. Chlorophyll contains cleansing properties that purify the blood, lymph nodes, and adrenal glands. Scientists have been unable to synthesize chlorophyll in the laboratory, but green plant foods contain sufficient quantities to protect the human body. Carrot leaves also have antiseptic qualities, so they have been added to mouthwashes and, mixed with honey, to disinfect sores. They are also diuretic (increase urine flow), and can help treat kidney disease and edema. Chewing carrot leaves can heal injuries in the mouth, bad breath, gum bleeding and mouth ulcers. They also contain a lot of potasium witch make them slightly bitter. Chopping them up finely with some garlic and vinegar can cut the bitterness, and this makes a simple "pesto vinaigrette" that can be spread on bread or used as a marinade. Carrot tops can be sauteed with other vegetables with olive oil and garlic, and added to a variety of dishes such as casseroles, pizzas, and burritos. They can be cooked into soups and stews, and added to eggs.

Carrot Green, Parsley & Hazelnut Pesto for Green Beans or Pasta:
Great way to use up those carrot greens!

¾ cup hazelnuts (or mixture of hazelnuts, almonds and walnuts)
1/8 cup carrot leaves, chopped
1/8 cup parsley, chopped
1 clove garlic
Juice of 1 lemon
¼-1/2 cup extra virgin olive oil
½ cup fresh-grated parmesan cheese generous pinch of sea salt.
*Green beans or pasta

Toast the nuts on the stove top in a pan for a few minutes to bring out the flavour. In a food processor, puree the nuts, carrot leaves, parsley leaves, lemon juice and garlic.
Add cheese, salt, and olive oil. Blend, and increase olive oil if the pesto is too thick. Cook beans or pasta until al dente, drain and toss with pesto while still hot.

Italian Stewed Tomatoes and Zucchini:
1 1/2 pint tomatoes
1 onion
2 zucchini
1 green pepper
2 tablespoons olive oil
2 garlic cloves crushed
1/4 teaspoon salt
1 teaspoon sugar
2 tablespoons oregano chopped
2 tablespoons basil chopped
1 teaspoon Romano cheese grated
*(optional) Serve as a side dish or over pasta of your choice

Directions:

  1. Peel tomatoes by placing in boiling water for a few minutes and then putting them in cold ice water. The skins will peel off easily. *If you don't mind the skins then skip this step!
  2. Chop onion and green pepper.
  3. Put tomatoes in a sauce pan with peppers, olive oil, garlic and onions, and sugar.
  4. Cook uncovered about 30-40 minutes, stirring occasionally.
  5. Cut zucchini into coins and cut the coins in half and add them and the herbs at the end of the cooking process.
  6. Serve topped with cheese. 



Wednesday, August 10, 2011

August 11th's harvest!

green/wax beans
tomatoes
zucchini
cucumbers
peppers
baby carrots
basil & chives

This year we grew two different cherry tomatoes - Principe Borghese and Purple Plum! The Pincipie Borghese is a traditional Italian grape tomato that's often used for drying due to its excellent flavor, small size, few seeds, and low moisture. Their flavor is so intense, they make a great choice for tomato sauce, stewed tomatoes, eating fresh in salads or as a preserve. The Purple Plums are a dark mahogany color and plum shaped. They are thick walled with lots of meat so they can be sliced easily and are wonderful for eating fresh or making chutney. They also make a memorable sauce with their complex flavors.

Zucchini Stewed with Tomatoes:
1 medium sized zucchini sliced into 1/2 " thick circles
1/2 onion, sliced thin
1 quart cherry tomatoes
1 medium pepper chopped
4 garlic cloves
2 tablespoons olive oil
salt and pepper to taste
1 tablespoon sugar
1/4 cup white wine
4 tablespoons chopped fresh basil separated

  1. (If you don't mind the tomatoes skins in your stew then disregard the peeling instructions) To peel the tomatoes, place them in boiling water for 1 minute and then immediately transfer to cold water.
  2. Peel and half the tomatoes, and place in a large saucepan with the peppers, garlic, salt, wine, 2 tablespoons basil and sugar then cook over medium heat for 15 minutes, stirring occasionally to prevent burning.
  3. Meawhile, in a large skillet over medium heat, add olive oil and saute onions until the edges barley browning (about 5 minutes). Add zucchini and salt and pepper and continue coking and stirring until the squash begins to soften (about 5 minutes).
  4. Add to stewed tomatoes and continue cooking as long or as briefly as you like.
  5. Add the rest of the fresh basil and season according to taste.

Thursday, August 4, 2011

Wednesday, July 27, 2011

July 28th Harvest....

tomatoes
cucumbers
zucchini
green beans
onions
garlic
sage & basil

Beat the summer heat with this easy recipe - Sesame Garlic Cucumbers with Green Onion Vermicelli!

For the Sesame Garlic Cucumbers:
1 cucumber
1 tablespoon sesame oil
1 tablespoon light soy sauce
1 tablespoon finely minced garlic
2 teaspoons sugar
1 teaspoon salt

Method:
Cut the cucumber into about 4-5 pieces. Crush the cucumbers with your hands by pushing down on them. You can also use a cleaver or other flat metal object to crush the cucumbers. Crushing the cucumbers gives the dressing more surface area to penetrate, but if you’re into being nice and neat feel free to chop the cucumbers into 1 inch pieces. Put the cucumber pieces in a bowl and sprinkle the 1 teaspoon of salt and toss. Wait about 15-20 minutes for the water to be drawn out and then rinse and drain the cucumbers.
Add the sesame oil, soy sauce, garlic and sugar to the cucumbers and gently toss. Taste and salt if necessary.

For the Green Onion Vermicelli Recipe:
1 bunch of green onions sliced
2 tablespoons of olive oil
1 tablespoon finely minced ginger
1 tablespoon finely minced shallot
1 tablespoon soy sauce
1 teaspoon sesame oil
salt to taste
2 bricks of rice vermicelli (or any rice noodle)

Method:
Cook the vermicelli according to the package instructions, drain and cool. Heat the 2 tablespoons of olive oil in a small pot on high heat until the oil is shimmery but not smoking. Add the green onions and ginger. Be careful, the oil will bubble and there will be steam! Take the pot of the burner and let cool before adding the soy sauce and sesame oil. Taste and add salt if needed. Toss the vermicelli with the green onion oil. If the noodles are too dry, add a bit more soy sauce. Top with sesame garlic cucumbers and  Enjoy!



Tuesday, July 19, 2011

Monday, July 11, 2011

Harvest for July 14th

blueberries!
green/wax beans
snow/snap peas
lettuce
chard
zucchini
garlic
basil 

Blueberry Vinaigrette Recipe:   (....serve drizzled over lettuce greens with fresh blueberries, peach slices and blue cheese crumbles....) Mmmh WOW!!!!

1/2 cup fresh blueberries (set aside a few for the salad)
1 small clove garlic, crushed
1  small green onion chopped
1 tsp Dijon mustard
3 tablespoons good vinegar
1 tablespoon honey
2 - 4 tablespoons olive oil
salt & pepper to taste

In a blender, whiz most of the berries, garlic, onion, vinegar, honey and mustard and until berries are liquefied. Drizzle the olive oil through the top while the blender is running until the desired consistency and mouth feel are achieved. Season with salt and pepper.
*After resting a few minutes, the dressing becomes quite viscous, almost jelled.  

Sauteed Swiss Chard Stems with Cream and Pasta Recipe: (Chicken would make a nice addition to this recipe)

1 lb Swiss chard, yielding 2 cups of chopped ribs (set aside the leaves)
1/4 cup (half a stick) butter
3/4 to 1 cup heavy cream
2 cloves crushed garlic (more or less according to taste)
4 tablespoons basil chopped
Enough dry pasta to make about one quart of cooked pasta (use rice pasta if gluten-free is required)
Salt and pepper

1.Separate the ribs from the greens. Chop the greens and set aside. Cut the ribs into 1/2-inch to 1-inch pieces. Blanch the ribs in lightly salted boiling water for 3 minutes.
2. Melt butter in a saucepan on medium heat. Add the drained, blanched ribs and simmer for 4 minutes. Add heavy cream, garlic and greens and cook until cream reduces by two-thirds.
3. While the cream is reducing, cook up your pasta according to the pasta's package directions.
4. Mix creamed chard with pasta and top with basil. Season lightly with salt and freshly ground pepper.
Serves four.


Wednesday, July 6, 2011

July 7th Harvest!

peas
leek blossoms!
green & wax beans
lettuce
green onions
fresh garlic
chard
thyme, oregano & sage

Snap peas~ snap peas are delicious sweet peas inside of a sweet juicy pod. They are best eaten whole in it's pod, especially raw if you can, they may also be cooked anyway you want to consume them!... nothing beats a fresh snap pea! NOTHING!!!! 

Snow peas~ Snow peas are a flat crispy pod with tiny little peas inside. You eat them whole as well as the snap pea and they are excellent raw or stir-fried or.... in anything!

Grilled Snap Pea Recipe:

Ingredients-

1 quart sugar snap peas
1 tablespoon olive oil
8 green onions cut in half length wise.
1 tablespoon chopped fresh thyme
sea salt to taste
*option: garnish with leek blossoms

Directions

  1. Preheat the grill to medium.
  2. Wrap all the ingredients except leek blossoms in a single layer inside a tin foil-made pouch. (Be sure to seal it so it steams and cooks faster). 
  3. Grill  8 -12 minutes until tender but firm... or however you like! *Garnish with fresh leek blossoms!

Wednesday, June 29, 2011

Harvest for June 30th...

green beans
lettuce
Swiss chard
radishes
green onions
mint
rosemary & thyme

Swiss Chard (photo) also known as spinach beet, and is the same species as the beetroot. We grow several varieties, ruby red, silverado, and golden. Swiss chard is a delicious leafy vegetable with an edible stem. Chard can be eaten raw which has a pungent slightly salty taste and when cooked, the flavor becomes more than that of cooked spinach. 

Sauteed Swiss Chard with Parmesan Cheese:
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon finely sliced garlic scapes (or minced garlic) 
1/2 cup green onion chopped
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
1/2 cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
salt to taste (optional)

Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic scapes and green onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted - (doesn't take long). Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.

Hot summer night drink!!!! Oh yeah!
Mint Julep: (contains alcohol)
8 to 10 mint leaves
1 sprig of mint for garnish
1 tablespoon of sugar, more or less to taste
1 1/2 ounce clean fresh Kentucky spring water
3 ounces premium Bourbon
Crushed ice
*Optional: Replace the water with seltzer to make it more lively.

1.Put the leaves in a 12 ounce cocktail glass and pour the sugar on top.

2.Rinse the mint leaves but don't dry them. The moisture from the rinse is helpful in making the drink.

3.Muddle them together with a muddler or the handle of a wooden spoon. When the leaves and wet sugar begin to turn to a mushy paste, add the water and the bourbon, and stir with a fork until the sugar dissolves.

4.Top with crushed ice, garnish with the sprig of mint, get your bets down, and serve.

Turkey Salad:
8 oz cooked shredded or diced turkey
1/2 cup chopped chard stems (like celery) 
1/2 cup finely chopped green onions
1/4 cup chopped onion
3/4 cup diced carrots
2 tbs chopped rosemary
3 tsp chopped thyme
6 lettuce leaves red or green

Dressing:
1/2 - 3/4 cup mayonnaise or yogurt (may need more if it doesn't stick together).
2 tablespoons Dijon mustard
1 tbs lemon juice
salt & pepper to taste

  1. In large bowl, stir together all salad ingredients except lettuce leaves.
  2. Mix all dressing ingredients together and stir into the salad.
  3. Lay lettuce leaves out flat and fill the center of each lettuce leaf with the salad, then wrap the leaf around the salad. Hold together by inserting a tooth pick.
  4.