Our organic family farm offers a wide array of organic produce and meats to our region, Bedford County. We practice sustainable living in harmony with our selves and our environment. Our newsletter, "The Local Yokel" contains much of the information we learn and experience along the way...

Wednesday, July 27, 2011

July 28th Harvest....

tomatoes
cucumbers
zucchini
green beans
onions
garlic
sage & basil

Beat the summer heat with this easy recipe - Sesame Garlic Cucumbers with Green Onion Vermicelli!

For the Sesame Garlic Cucumbers:
1 cucumber
1 tablespoon sesame oil
1 tablespoon light soy sauce
1 tablespoon finely minced garlic
2 teaspoons sugar
1 teaspoon salt

Method:
Cut the cucumber into about 4-5 pieces. Crush the cucumbers with your hands by pushing down on them. You can also use a cleaver or other flat metal object to crush the cucumbers. Crushing the cucumbers gives the dressing more surface area to penetrate, but if you’re into being nice and neat feel free to chop the cucumbers into 1 inch pieces. Put the cucumber pieces in a bowl and sprinkle the 1 teaspoon of salt and toss. Wait about 15-20 minutes for the water to be drawn out and then rinse and drain the cucumbers.
Add the sesame oil, soy sauce, garlic and sugar to the cucumbers and gently toss. Taste and salt if necessary.

For the Green Onion Vermicelli Recipe:
1 bunch of green onions sliced
2 tablespoons of olive oil
1 tablespoon finely minced ginger
1 tablespoon finely minced shallot
1 tablespoon soy sauce
1 teaspoon sesame oil
salt to taste
2 bricks of rice vermicelli (or any rice noodle)

Method:
Cook the vermicelli according to the package instructions, drain and cool. Heat the 2 tablespoons of olive oil in a small pot on high heat until the oil is shimmery but not smoking. Add the green onions and ginger. Be careful, the oil will bubble and there will be steam! Take the pot of the burner and let cool before adding the soy sauce and sesame oil. Taste and add salt if needed. Toss the vermicelli with the green onion oil. If the noodles are too dry, add a bit more soy sauce. Top with sesame garlic cucumbers and  Enjoy!



Tuesday, July 19, 2011

Monday, July 11, 2011

Harvest for July 14th

blueberries!
green/wax beans
snow/snap peas
lettuce
chard
zucchini
garlic
basil 

Blueberry Vinaigrette Recipe:   (....serve drizzled over lettuce greens with fresh blueberries, peach slices and blue cheese crumbles....) Mmmh WOW!!!!

1/2 cup fresh blueberries (set aside a few for the salad)
1 small clove garlic, crushed
1  small green onion chopped
1 tsp Dijon mustard
3 tablespoons good vinegar
1 tablespoon honey
2 - 4 tablespoons olive oil
salt & pepper to taste

In a blender, whiz most of the berries, garlic, onion, vinegar, honey and mustard and until berries are liquefied. Drizzle the olive oil through the top while the blender is running until the desired consistency and mouth feel are achieved. Season with salt and pepper.
*After resting a few minutes, the dressing becomes quite viscous, almost jelled.  

Sauteed Swiss Chard Stems with Cream and Pasta Recipe: (Chicken would make a nice addition to this recipe)

1 lb Swiss chard, yielding 2 cups of chopped ribs (set aside the leaves)
1/4 cup (half a stick) butter
3/4 to 1 cup heavy cream
2 cloves crushed garlic (more or less according to taste)
4 tablespoons basil chopped
Enough dry pasta to make about one quart of cooked pasta (use rice pasta if gluten-free is required)
Salt and pepper

1.Separate the ribs from the greens. Chop the greens and set aside. Cut the ribs into 1/2-inch to 1-inch pieces. Blanch the ribs in lightly salted boiling water for 3 minutes.
2. Melt butter in a saucepan on medium heat. Add the drained, blanched ribs and simmer for 4 minutes. Add heavy cream, garlic and greens and cook until cream reduces by two-thirds.
3. While the cream is reducing, cook up your pasta according to the pasta's package directions.
4. Mix creamed chard with pasta and top with basil. Season lightly with salt and freshly ground pepper.
Serves four.


Wednesday, July 6, 2011

July 7th Harvest!

peas
leek blossoms!
green & wax beans
lettuce
green onions
fresh garlic
chard
thyme, oregano & sage

Snap peas~ snap peas are delicious sweet peas inside of a sweet juicy pod. They are best eaten whole in it's pod, especially raw if you can, they may also be cooked anyway you want to consume them!... nothing beats a fresh snap pea! NOTHING!!!! 

Snow peas~ Snow peas are a flat crispy pod with tiny little peas inside. You eat them whole as well as the snap pea and they are excellent raw or stir-fried or.... in anything!

Grilled Snap Pea Recipe:

Ingredients-

1 quart sugar snap peas
1 tablespoon olive oil
8 green onions cut in half length wise.
1 tablespoon chopped fresh thyme
sea salt to taste
*option: garnish with leek blossoms

Directions

  1. Preheat the grill to medium.
  2. Wrap all the ingredients except leek blossoms in a single layer inside a tin foil-made pouch. (Be sure to seal it so it steams and cooks faster). 
  3. Grill  8 -12 minutes until tender but firm... or however you like! *Garnish with fresh leek blossoms!

Wednesday, June 29, 2011

Harvest for June 30th...

green beans
lettuce
Swiss chard
radishes
green onions
mint
rosemary & thyme

Swiss Chard (photo) also known as spinach beet, and is the same species as the beetroot. We grow several varieties, ruby red, silverado, and golden. Swiss chard is a delicious leafy vegetable with an edible stem. Chard can be eaten raw which has a pungent slightly salty taste and when cooked, the flavor becomes more than that of cooked spinach. 

Sauteed Swiss Chard with Parmesan Cheese:
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon finely sliced garlic scapes (or minced garlic) 
1/2 cup green onion chopped
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
1/2 cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
salt to taste (optional)

Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic scapes and green onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted - (doesn't take long). Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.

Hot summer night drink!!!! Oh yeah!
Mint Julep: (contains alcohol)
8 to 10 mint leaves
1 sprig of mint for garnish
1 tablespoon of sugar, more or less to taste
1 1/2 ounce clean fresh Kentucky spring water
3 ounces premium Bourbon
Crushed ice
*Optional: Replace the water with seltzer to make it more lively.

1.Put the leaves in a 12 ounce cocktail glass and pour the sugar on top.

2.Rinse the mint leaves but don't dry them. The moisture from the rinse is helpful in making the drink.

3.Muddle them together with a muddler or the handle of a wooden spoon. When the leaves and wet sugar begin to turn to a mushy paste, add the water and the bourbon, and stir with a fork until the sugar dissolves.

4.Top with crushed ice, garnish with the sprig of mint, get your bets down, and serve.

Turkey Salad:
8 oz cooked shredded or diced turkey
1/2 cup chopped chard stems (like celery) 
1/2 cup finely chopped green onions
1/4 cup chopped onion
3/4 cup diced carrots
2 tbs chopped rosemary
3 tsp chopped thyme
6 lettuce leaves red or green

Dressing:
1/2 - 3/4 cup mayonnaise or yogurt (may need more if it doesn't stick together).
2 tablespoons Dijon mustard
1 tbs lemon juice
salt & pepper to taste

  1. In large bowl, stir together all salad ingredients except lettuce leaves.
  2. Mix all dressing ingredients together and stir into the salad.
  3. Lay lettuce leaves out flat and fill the center of each lettuce leaf with the salad, then wrap the leaf around the salad. Hold together by inserting a tooth pick.
  4. 

Tuesday, June 21, 2011

Harvest for June 23rd

Peas
edible blossoms
lettuce
radishes
strawberries
garlic scapes
green onions
oregano, cilantro & tarragon

Since it is still early for farm fresh tomatoes, there is yet another remedy for the salsa blues...
Strawberry Salsa Recipe:
1 pound strawberries, diced
1/2 cup finely chopped spring onion
3 chopped garlic scapes
1/4 cup finely chopped cilantro
1 jalapeno pepper, seeded and minced
1 tablespoon fresh lime juice
1 teaspoon sea salt
fresh ground pepper

To prepare the strawberry salsa stir together the diced strawberries, spring onion, garlic scapes, cilantro, jalapeno pepper, and lime juice in a bowl. Season to taste with salt and pepper and walla! *(You can use the strawberries in place of tomatoes in your favorite salsa recipe - even try strawberry avocado salsa!)

Serve with tortillas, or in tacos, or use in wraps with turkey and blue cheese, or on top of grilled salmon...

Enjoy!







Tuesday, June 14, 2011

Harvest for June 16th!

lettuce
strawberries
boc choy
green onions
pea shoots & blossoms
garlic scapes
dill, sorrel & thyme

Sorrel:
Sorrel is an herb/ leaf vegetable (depending on how you use it). Sorrel leaves have a lemon/ kiwi-like flavor that is delicious in any salad, soup or stew or used in egg dishes such as quiche asparagus sorrel tart! (Just an idea!). It's great in fish or chicken marinades as well... use it in anything savory that you would squeeze a lemon in.

Quick Pressure Cooker Sorrel Ginger Chicken Recipe:
1. Brine (soak in salt water) 6 chicken thighs for at least an hour.
2. Clean and chop:
A bunch of sorrel (stems and all)
few sprigs of thyme
1 1/2 to 2 inches of ginger
Some Garlic Scapes
few stalks of celery

3. Brown chicken then layer with the veggies in a pressure cooker.

4. Add some red pepper flakes about 1/3 cup water / broth / or diluted brine.

5. Cook for 8 minutes at full pressure.

Allow pressure cooker to cool to remove lid and immediately and serve over brown rice.



Tuesday, June 7, 2011

June 9th Harvest...

June 9th's expected harvest~
strawberries
lettuce
spinach
spring onions
pac choy
garlic scapes
pea shoots & pea blossoms
chervil, dill & rosemary

Garlic Scapes, pea shoots, pac choy & chervil:
See previous harvest info.

Strawberries!!!!!
The first strawberry harvest of the year....!!! Because of all of the rain, these big berries are full of water, therefore, their sugar content is diluted. You may want to sweeten them with a little honey or something, or just eat them how they are!

Strawberry caprese salad recipe:
Yield: 3 servings
1/2 lb. strawberries, sliced
2 tbs honey
1/4 cup extra virgin olive oil
1 Tbsp. mint leaves
1/4 cup almonds, sliced
1/8 cup Parmesan cheese
1/2 clove garlic
1/2 lb. fresh mozzarella cheese, 1/2-inch slices
1 Tbsp. balsamic vinegar
In a bowl, combine strawberries and honey. Cover and set aside.

Mint pesto drizzle: In a food processor, combine the olive oil, mint leaves, sliced almonds, Parmesan cheese and garlic.

Divide the mozzarella and place the slices (overlapping) on each serving plate. Spoon 1/2 cup strawberries around and on cheese. Spoon 1/2 teaspoon balsamic vinegar and 1 to 2 tablespoons of the mint pesto drizzel over cheese and strawberries on each plate. Garnish with mint leaves. 
(You can also make a strawberry mint pesto pizza!!!!!)

Strawberry spinach salad recipe:

Yield: 4 servings
2 bunches spinach, rinsed
and carefully dried
4 cups strawberries, sliced
½ cup extra virgin olive oil
¼ cup white wine vinegar
¼ cup honey
¼ tsp. paprika
2 tbsp. sesame seeds
1 tbsp. poppy seeds
In a large bowl, toss together the spinach and strawberries. 

In a medium bowl, whisk together the oil, vinegar,honey, paprika, sesame seeds and poppy seeds.
Pour over the spinach and strawberries and toss to coat.

Tuesday, May 31, 2011

June 2nd Harvest...

June 2nd's anticipated harvest~
lettuce
pea shoots
flowering yukina savoy
Greens mix of mizuna, purple osaka, baby pac choy & spinach
spring onions
garlic scapes
oregano & dill

Green mix & pea shoots: See May 5th & May 12th harvest info.

Flowering yukina savoy:
It's not flowering in this picture....

Yukina savoy has dark, crispy cabbage-like leaves. It can withstand temperature which makes it very tasty in sauteed or wilted recipes! I've used it raw in slaws and salads. We planted the yukina under row cover to protect it as much as possible from flea beetle damage, and with the hot temperature rise over the last week it has now flowered, but no worries! It is excellent even with the tender flowering stock.... just treat it like the turnip shoots or broccoli raab.  

Wild garlic scapes:
Garlic scapes are the tender stems sent out by the plant to produce seed and boy are they delicious! These delicate scapes are from wild & domestic garlic here on the farm. They are so tender and are great added to anything!!!! To cook them, lightly saute or add them to soup stock or stir fry etc... 

Oregano:
A popular herb whose name means "mountain joy". Oregano contains oils, so naturally it's flavor is lost via high heat.  It retains its flavor better with hot dishes when added toward the end of cooking. (Just like tarragon and chervil). Heating too long results in bitterness.  Oregano's signature flavor is in many Italian, Mexican and Spanish dishes.

Creamy Yogurt Oregano Dip:
This would make a great sauce for falafel, hamburgers, or just crackers or vegetables as dip devices.

Ingredients:
1 Cup Plain Greek (strained) yogurt (see note below)
4 tablespoons chopped fresh oregano
1 teaspoon grated lemon peel
1 teaspoon fresh lemon juice
1 spring onion, finely chopped
2 tablespoons snipped garlic scapes
1 quick dash of Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
Mix all ingredients together. Cover and refrigerate to develop flavors, at least 2 hours. Serve as a thick sauce for lamb burgers, falafel, as a dip plate, etc.

*Greek Yogurt Note: it's a strained therefore thicker yogurt. You can make your own too: Set strainer over 4-cup measuring cup. Line strainer with paper towel. Add yogurt to strainer; chill until yogurt is thick (about 1 cup liquid will drain from yogurt), at least 2 hours or overnight.

Grilled New Potatoes & Asparagus with Creamy Dill-Chervil Sauce Recipe:
Asparagus Ingredients:
New potatoes (cut in half ) & asparagus lightly coated with olive oil, salt & pepper to taste.
Dressing ingredients:1/2 cup sour cream
1 tablespoon fresh lemon juice, or more to taste
1-2 tablespoons water or broth
1 tablespoon whole-grain mustard
1 tablespoon snipped fresh chervil
1 tablespoon snipped fresh baby dill
1 tablespoon snipped  garlic scapes
1 teaspoon sugar *(always optional)
Preparation:
1. Whisk together all dressing ingredients in a medium bowl until smooth. Adjust with more lemon juice, water, or broth to achieve desired taste and consistency.
2.Grill new  potatoes on grill over medium high heat. Cook until potatoes are tender when pierced with fork, stirring potatoes occasionally. Around 50 minutes. Grill asparagus in a single layer 10–12 minutes (depending on thickness), or until tender and dark green.
3. Arrange grilled asparagus and potatoes on a serving dish and drizzle with dressing. Serve extra dressing on the side.



Tuesday, May 24, 2011

May 26th Harvest....

May 26th's hopeful harvest~
new potatoes (red & purple)
 pac choy
pea shoots & scallion blossoms
spinach
yukina savoy
spring onions
flowering chives
chervil, tarragon

Pac choy, Pea shoots, spinach, yukina savoy:
See May 5th & 12th harvest info.

Scallion blossoms (picture above):
These heads of tiny flowering blossoms create a wonderful burst of oniony flavor! Just pull the small closed blossoms off of the thin green stems and sprinkle them on or in anything you would like a splash of onion flavor. Don't heat them, they will wilt and loose most of their flavor. Use them raw in salads, top with pizza , in pasta and anti pasta dishes, in dips and spreads - get creative! They're delish!!!

Chervil:
Chervil has a lemon- anise flavor. Because chervil contains oils the flavor is lost when over-heated or when dried. Use raw when possible or add in at the end of cooking. Despite it's fragile appearance, it keeps well for around a week in a ziplock bag in the refrigerator. Subtlety is key when using chervil in cooking. Although chervil will never dominate a dish, it is used to enhance the flavors of other herbs accompanying it in recipes.  Chervil is an important inclusion in the traditional French fines herbes blend of tarragon, parsley, chives and chervil. Chervil complements egg dishes such as quiche, scrambled eggs and omelets; fish; chicken; light sauces; dressings; cream cheese and herb sandwiches. Their attractive leaves are often used as an additional kick to salads. Chervil is also the distinct herb used in Bearnaise sauce. Enjoy this spring herb while you can, soon it will be missed!

New Potatoes (baby potatoes):
New potatoes are early spring potatoes that have immature skin and are rarely if ever peeled. They haven't  had much time to convert their sugar into starch and are prized for their high water content and creamy texture and because they can be cooked whole. The excess moisture makes them waxy and not good candidates for baking or frying. They are best in soups, steamed, roasted or used in dishes like potato salads. They do not store for a long time, so use them within a week or so. 

Chervil herb butter recipe: Use on roasted vegetables; corn on the cob; top a dollop on sliced radishes & chill for an awesome snack or appetizer - possibilities are endless!
Ingredients:
  • 6 tablespoons butter at room temperature
  • 2 tablespoons minced chervil
  • *2 tablespoons tarragon (optional)
  • 1/4 teaspoon sea salt
  • *garnish with scallion blossoms or chopped chives
Preparation:
In a small bowl mix all ingredients together until creamy.

Variation - Chervil butter sauce recipe:  Use with sauteed chicken, freshly steamed shrimp, lobster, crab, scallops, oysters or poached white fish etc...
Ingredients:
  • 3/4 cup dry white wine
  • 2 tablespoons minced spring onions
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon sea salt
  • 3 tablespoons cold butter
  • 1/2 cup chervil leaves minced
  • 4 tablespoons tarragon leaves minced 
Preparation:
1. In a small saucepan, combine the wine with the spring onions, lemon juice and salt and boil over moderately high heat until reduced by half.

2. Turn the heat to low and whisk in the butter, 1 tablespoon at a time, until smooth.

3. Turn off the heat and add the chervil to the gently warmed sauce. *(Option) To get a better flavor : add the chervil to a blender then pour the butter sauce over the chervil, blend until smooth and serve at once.
  
Preserve chervil in white wine vinegar:
This is a wonderful vinegar for garden salads, salad dressings or in fish sauces etc.
  • 1/2 cup chervil leaves
  • 1/2 cup tarragon leaves
  • 2 cups white wine vinegar or rice vinegar
Preparation:
1. Warm the vinegar over low heat. combine herbs and vinegar in a bottle or glass jar with cork or lid.

2. Leave in container at room temperature (steep) and taste after a week or two then filter (or let it steep longer until the flavor is to your liking).
New Potatoes & chervil recipe:
  • 2 pounds new potatoes washed
  • 3 tablespoons butter
  • 1/2 cup coarsely chopped chervil
  • 4 tablespoons minced tarragon
  • fresh ground sea salt & ground pepper to taste
  • garnish with scallion blossoms
Preparation:
1. Fill a medium pot with 1 inch of heavily salted water. Bring to a boil over high heat and set a steamer basket inside. Reduce heat to low so the water is simmering.
2. Place potatoes in the steamer basket. (If you don't have a steam basket, just add the potatoes without one). Cover the pot and steam potatoes until they are fork tender, about 40 minutes. Remove the steamer basket and potatoes from the pot, drain remaining water, and place potatoes back in the pot to steam dry, about 5 minutes.

3. Add butter and season with freshly ground black pepper. Gently stir until potatoes are coated in butter. Transfer potatoes to a large plate, sprinkle with tarragon, chervil & scallion blossoms and serve.